Emily is a licensed clinical social worker who provides psychotherapy to individuals, couples, and families. Emily is grounded in developmental, cognitive-behavioral, and systems theories. Her approach is client-centered, solution-focused, and strengths-based.
Emily uses talk therapy, motivational interviewing (MI), mindfulness, relaxation/stress reduction, and skill building strategies to assist clients to develop strengths and find the tools necessary to create a sense of self-awareness. Additionally, she is a registered yoga teacher certified in both child and adult yoga and has trained in a trauma sensitive yoga approach, which assists clients with addressing traumatic events.
In session, Emily seeks to create a warm, safe, collaborative, and supportive environment to assist clients in beginning the change process and finding resolution. Emily received her master’s in clinical social work from the University of Chicago. She has over 10 years of clinical experience working with children, adolescents, adults, and families with a range of developmental, health related, and psychiatric disorders.
Do your worries seem endless? Are you struggling to find a sense of inner peace and calm? Life can be extremely overwhelming. It is my hope to support you as you tackle life’s hardships. For over ten years, I have had the privilege of treating individuals, families, and couples struggling with anxiety, depression, relationship issues, infertility, and countless other challenges. Regardless of what has brought you to consider therapy, I believe we can work together to improve the quality of your life.I seek to create a warm, safe, collaborative, and supportive environment to help you to begin the change process. Therapy is not “one size fits all” and therefore, it is critical to tailor a treatment plan that works for you. I utilize evidence-based treatments to guide my therapy.Change is difficult, but I believe we all possess the skills necessary to improve our state of being. Our work together will strengthen these inner resources so you are able to live a happy and healthy life.