Family counseling seeks to improve communication and connectedness in a family system. This system can include multiple generations, or it can focus on your nuclear family. Family therapy looks at the family as an emotional unit, where each individual plays a unique role in the functioning of the family.
Our counselors often help families to identify what behaviors have proven ineffective in resolving conflict and to explore what alternative strategies build resilience in the family.
Not every family member has to be present for family counseling to be effective. When anyone is committed to working on themselves and improving communication, the entire family will benefit.